Remedial Therapy is targeted massage is a type of massage therapy that focuses on addressing specific issues or conditions in the body.

 

The goal of this type of massage is to alleviate pain, discomfort, or dysfunction in targeted areas. Unlike a general relaxation massage, which aims to provide overall relaxation and stress relief, remedial targeted massage is more therapeutic and aims to treat specific musculoskeletal problems.

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Remedial massage is specifically tailored to each individual and will involve a variety of techniques, targeting specific muscle groups. Some techniques include trigger point therapy, PNF stretching, Myofascial release and muscle stripping.

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Common conditions that may benefit from remedial targeted massage include chronic pain, muscle tension, sports injuries, postural issues, and musculoskeletal imbalances.